Navigate the Grey
Sharing my story with Lanette and Alexis- on th...
Get more of 'The D' here A few weeks ago, I went on my annual Pilgrimage back to Philadelphia- notably the place that feels the most like home to...
Sharing my story with Lanette and Alexis- on th...
Get more of 'The D' here A few weeks ago, I went on my annual Pilgrimage back to Philadelphia- notably the place that feels the most like home to...
The how and why I chose to say goodbye to alcohol
I celebrate my sobriety on September 5th. This year made two years.
The how and why I chose to say goodbye to alcohol
I celebrate my sobriety on September 5th. This year made two years.
Or: How I fed myself while I was empty inside
** This is not a recipe post, this is a explanative post about how I managed to feed myself well while I was experiencing some of the lowest emotional periods...
Or: How I fed myself while I was empty inside
** This is not a recipe post, this is a explanative post about how I managed to feed myself well while I was experiencing some of the lowest emotional periods...
The Difficulties, Obstacles and Triumphs of wri...
I had a lot to say, but not a real strategy of how to deliver it. It didn’t start off as an idea for a book. It felt like a...
The Difficulties, Obstacles and Triumphs of wri...
I had a lot to say, but not a real strategy of how to deliver it. It didn’t start off as an idea for a book. It felt like a...
Or: How I do, at least...
The cut and dry answer is that there are no rules, do whatever you want. The longer and more involved conversation is as follows...
Or: How I do, at least...
The cut and dry answer is that there are no rules, do whatever you want. The longer and more involved conversation is as follows...
Thoughts on meditation, affirmations, and routines
Affirmations don’t have to be a certain anything. They’re meant to feel warm like the sunshine, gentle like a breeze, or cathartic like a rain shower. I just like to...
Thoughts on meditation, affirmations, and routines
Affirmations don’t have to be a certain anything. They’re meant to feel warm like the sunshine, gentle like a breeze, or cathartic like a rain shower. I just like to...